Get Hooked is your introduction to the Lagree Method.

This complimentary class is designed exclusively for new clients who are curious about Lagree and ready to experience it firsthand. You’ll move through slow, controlled, low-impact sequences that prioritize time under tension, muscular endurance, and total-body strength.

Learn the foundational principles, become familiar with the Megaformer, and discover why Lagree is known for the shake, the sweat, and the sculpt—all in one powerful session.

No experience is necessary. Just come ready to focus, challenge yourself, and experience something transformative. 

One class is all it takes to fall a little bit in love…

One complimentary class per new client.
Valid for first-time visitors to Monarch Studio only.

Strong start. New obsession.

#GetHooked