Newcomers | Monarch Fitness — Monarch Fitness

New to Monarch?

We think you'll love it. Below you'll find all the information you'll need to feel confident and ready to show up for your first class.

Book Your First Class

Whether you’re brand new to strength training or looking for a workout that actually keeps you coming back, Monarch was built to meet you where you are.

Our beginner experience is designed to help you feel confident from the moment you walk through the door. You’ll learn the machines, understand the movement, and get personalized guidance every step of the way, all in a supportive, community-driven environment.

No intimidation. No pressure to “keep up.” Just smart movement, great energy, and workouts that challenge you in the best way.

New Here? Start With Our Special Offers.

Discover what makes Monarch different. From your very first visit, you'll receive expert instruction, personalized support, and an experience designed to help you feel confident from day one.

What you can expect:

Coach-led instruction every step of the way
Personalized modifications for your goals
Strength-focused, full-body workouts
A welcoming community you'll want to come back to

Get Started

Pro Tips

You'll need grippy socks

You will need grip bottom non-slip socks for our Lagree Megaformer Classes. If you do not have any, we have many available for purchase in the studio.

Clean tennis shoes optional

For our HIIT portion, all moves can be done in your grip socks, or feel free to bring a clean pair of tennis shoes!

‍However, we do recommend clean tennis shoes for our Get Drenched classes.

Arrive 10 minutes early

Please arrive 10 min early to your first class to go over the equipment and have any questions answered prior to the start of class. This will make your experience smooth and seamless.

Wear comfortable clothing

You will need grip bottom non-slip socks for our Lagree Megaformer Classes. If you do not have any, we have many available for purchase in the studio.