Get Schooled is a form-focused Lagree experience designed to refine your foundation and elevate your performance on the Megaformer.

This class intentionally slows the pace and lowers the music to create space for deeper learning and sharper execution. You’ll break down the fundamentals of the method—focusing on alignment, tempo, controlled transitions, and precise movement patterns. This is more workshop, less workout. Each class spotlights a specific set of movements, taking a deeper dive into how to execute and maximize them effectively.

More than simply learning how to perform each exercise, you’ll gain a clear understanding of why it works. By strengthening your technique and reinforcing proper mechanics, you’ll maximize time under tension, improve efficiency, and enhance your results in every Lagree class you take.

This is where detail matters.
Where control is built.
Where strength becomes smarter.

Refined. Intentional. Elevated.
#GetSchooled